Posts of - July 12, 2025

A woman with curly dark hair is shown in profile against a light background, eyes closed, as a splash of water bursts dramatically across her face and hair. Water droplets are suspended in midair, conveying motion and freshness.
Health & WellnessMenopause

Too Hot to Handle: Menopause in a Heatwave

ByDr. Marva WilliamsJul 12, 20254 min read

There’s hot… and then there’s menopause during a heatwave hot. When the temperature climbs above 30°C, most of us start

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A round, dense chocolate cake that loves you back sits on a shiny black plate, with a slice removed to reveal its moist interior studded with green pistachios and white nuts against a plain beige background.
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A woman stands barefoot on a mossy tree root beside a calm lake at sunset, connecting with nature. Sunlight filters through branches, illuminating her hair and casting reflections on the water as hills and a dramatic sky form the backdrop.
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A woman in her thirties with light brown hair and blue eyes rests her head and arms on a weathered wooden picnic table. She wears a gray knit sweater, red nails, and sits outdoors—reflective of themes in women's health and perimenopause.
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A woman with long dark hair and light makeup wears a pink and white patterned blouse. She stands outdoors in a garden, lush greenery and a brick building behind her, exuding the confidence of Liv Kirby from one of the fastest growing brands.
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A young girl in a pink dress hides a “Happy Father’s Day” card behind her back, ready to surprise her dad with one of the sweetest Father’s Day gifts, while he waits on a blue couch in their bright, cozy living room.
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A fork holds a bitten meatball above a plate of Italian Indulgence at Bottega 35, with cherry tomatoes, olives, and diced vegetables in rich orange sauce, garnished with fresh herbs—all set on a white tablecloth near Kensington High Street.
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