Dr. Marva Williams, Contributor at Elysium Lifestyle Magazine

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Dr. Marva Williams

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About Dr. Marva

Dr. Marva writes for Elysium Lifestyle Magazine.

A published author and passionate advocate for women’s health, Marva has dedicated her work to empowering women to navigate the transformative journey of menopause with confidence and resilience.

In 2019, her life changed forever. She was hospitalized twice, nearly died and was left unable to walk!

While in the hospital, after discovering her body didn’t absorb certain supplements like Magnesium she decided to formulate her own products which are transdermal and enter the body through the skin. Since then with her expert knowledge of the menopause, she has helped many women navigate this sometimes difficult journey.

The archive

Latest from Dr. Marva

A woman in a red velvet dress sits on the edge of a wooden dining table beside a decorated Christmas tree. The modern room radiates Christmas cheer, with festive centerpieces and set tableware, as she poses confidently, embracing her emotional wellbeing.
Health & WellnessMenopause
Christmas, Menopause & Emotional Wellbeing: How Women Can Protect Their Peace
ByDr. Marva WilliamsDec 14, 20254 min read
A close-up of a person's face with blue eyes peeking over a thick, gray knit scarf. Frost clings to their lashes and brows, suggesting very cold weather—perhaps reflecting the chill of anxiety or low mood. The snowy background is blurred and white.
Health & WellnessMenopause
Menopause? How to Cope With Anxiety & Low Mood During the Dark Months of Winter
ByDr. Marva WilliamsDec 9, 20255 min read
a smiling woman with wavy gray hair, wearing a tan coat and brown scarf, stands outdoors among vibrant orange and red autumn leaves—radiating warmth and embracing women's wellness in the crisp fall air.
Health & WellnessMenopause
NHS Health Checks for Menopause: A Step Forward For Women’s Health
ByDr. Marva WilliamsNov 2, 20253 min read
a woman with long dark hair and brown skin stands in profile against a white background, eyes closed and hands pressed together in a prayer pose—embracing faith and calm during 40 days of menopause, wearing a sleeveless black top and small earrings.
BooksHealth & WellnessMenopause
Faith, Renewal, and Menopause: Why I Wrote 40 Days of Menopause and Faith
ByDr. Marva WilliamsSep 30, 20253 min read
a serene human face, made of gray puzzle pieces, appears to disintegrate as glowing orange shards scatter outward—symbolizing cell changes and the surreal, dreamlike transformation that can accompany menopause symptoms amid a blurred, smoky background.
Health & WellnessMenopause
Cell Changes in Menopause
ByDr. Marva WilliamsAug 14, 20253 min read
Three women in tropical clothes and hats on holiday in an exotic location, collage in bright colours
Health & WellnessMenopause
HRT on Holiday: A Menopause Coach’s Essential Travel Guide
ByDr. Marva WilliamsJul 27, 20253 min read
A woman with long dark hair and striking eyes leans her head and arms on the back of a metallic chair. She wears a black top and gazes directly at the camera, set against dimly lit wooden panels—evoking strength seen in many menopausal women.
Health & WellnessMenopause
A New Hope for Menopausal Women: Elinzanetant Approved in the UK
ByDr. Marva WilliamsJul 21, 20253 min read
A woman with curly dark hair is shown in profile against a light background, eyes closed, as a splash of water bursts dramatically across her face and hair. Water droplets are suspended in midair, conveying motion and freshness.
Health & WellnessMenopause
Too Hot to Handle: Menopause in a Heatwave
ByDr. Marva WilliamsJul 12, 20254 min read
Six diverse women of different ages and ethnicities stand together, smiling at the camera against a neutral background. They wear colorful, stylish outfits, and exude confidence and camaraderie, suggesting themes of empowerment and friendship.
Health & WellnessMenopause
Can Women Really Lose Weight During Menopause? Yes — and Here’s How I’m Doing It Naturally
ByDr. Marva WilliamsJun 30, 20253 min read
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