A woman with dark hair pulled back smiles at the camera. She wears a fitted black top and stands against a plain white brick wall backdrop. The lighting is bright and even, highlighting her cheerful expression—perfectly capturing the positive energy she brings to every yoga routine.

An Easy Morning Yoga Routine to get your body moving

We’re delighted to welcome Cindy Robins, a yoga expert with over 20 years of teaching experience, to Elysium Lifestyle Magazine.

Cindy will be joining us regularly to share simple, accessible yoga poses designed to support fitness, flexibility and better posture. Whether you’re new to yoga or already enjoy your practice, her guidance will help you move with greater awareness, strength and ease.

We’re thrilled to have Cindy as part of the Elysium family and look forward to sharing her expertise with you. 🧘‍♀️✨

Picture of Cindy Robins

Cindy Robins

Model & Yoga Teacher

With over 40 years as a professional model, Cindy Robins brings a deep understanding of the body and movement to her yoga teaching.

Inspired by Sivananda and Scaravelli yoga, Cindy teaches gentle, intuitive yoga through regular classes and retreats, encouraging awareness, relaxation and self-compassion.
All Posts
A pair of elegant high-heeled shoes with pointed toes, covered in shiny red fabric and intricate multicolored floral and paisley patterns, sits on a dark wooden floor—perfect for embracing your style through menopause with natural management.

Latest Articles

A woman with blonde hair in a loose bun, wearing a beige shirt and dark trousers, sits on a light sofa reading a colourful children's book titled "Donkey Doo." A large green plant is behind her. The room, filled with neutral tones and modern decor, radiates creativity—a space inspired by GEMMA COHEN's signature style.
Art & Culture

GEMMA COHEN: HOW A MISCHIEVOUS COCKER SPANIEL HELPED ME REDISCOVER MY CREATIVITY

Successful IT Project Manager and mum of two Gemma Cohen always had a creative side, but years of career and family life meant it quietly ...
July 18, 2026
A smiling woman in midlife with wavy blonde hair, wearing sunglasses and a light blue blouse, sits relaxed on a yellow deckchair outdoors in a green park. The background shows trees and grass, suggesting a sunny, pleasant day—perfect for unwinding with books or simply enjoying the moment.
Books

My Favourite Books to Support You This Summer in Perimenopause and Midlife 

Summer is here, and with it comes the best excuse there is to put down your phone, step away from the doomscrolling, and pick up ...
July 12, 2026
Art & Culture

Steampunks and the Noble Art of Teapot Racing

There are hobbies… and then there is steampunk. Part history, part fantasy, part beautifully organised eccentricity, the Steampunk movement has quietly become one of the ...
May 26, 2026
Pop icon David Van Day, speaks into a microphone at a church lectern. He stands with one hand on his chest and eyes closed, framed by stone arches, stained glass windows, and church furnishings.
Art & Culture

Sue Moxley and David van Day performing Delilah

Singing Delilah in the Church Pop icon and reality TV celebrity David van Day and his wife Sue Moxley, Elysium Lifestyle’s editor in chief, entertained villagers ...
April 28, 2026
Two abstract sculptures with bold geometric patterns in vibrant colour—red, blue, yellow, black, and white—stand on a white pedestal in an art gallery inspired by Alessandro Mendini. Modern art and sculptures enliven the gallery's crisp white walls.
Architecture

Alessandro Mendini and the Radical Poetry of Colour

Exhibition, 16 January 2026 – 10 May 2026, The Estorick Collection of Modern Italian Art, London An Artist’s Reflection by Natalia Giacomino There are designers ...
April 12, 2026
A blonde woman in a polka dot dress enjoys leisure time reading a book on a sofa in an elegant living room.
Art & Culture

Bank Holiday Books: The Reading List You Need for this Easter Weekend

What’s the best way to spend a Bank Holiday weekend? Snuggled up on the sofa reading, of course! Here are the five reads I’m looking ...
March 21, 2026
About us
About us
Submit Article
Submit Article