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A black rectangle with the word "LIFESTYLE" written in white, bold, vertical capital letters along the right edge. The text is spaced out so each letter appears below the previous one. The background is plain and solid black.

Real Life Stories

Two silhouetted people stand together inside a vibrant red heart, symbolising the complexities of relationships and love, surrounded by cracked, shattered glass. The background is split between teal and red tones, with shadows and abstract textures creating a dramatic, emotional atmosphere.
Health & Wellness
Mary Griffin

Love Leaves Clues: What Our Relationships Reveal About Ourselves

Have you ever found yourself wondering why the same arguments

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July 18, 2026
A woman with blonde hair in a loose bun, wearing a beige shirt and dark trousers, sits on a light sofa reading a colourful children's book titled "Donkey Doo." A large green plant is behind her. The room, filled with neutral tones and modern decor, radiates creativity—a space inspired by GEMMA COHEN's signature style.
Art & Culture
Abby Knight

GEMMA COHEN: HOW A MISCHIEVOUS COCKER SPANIEL HELPED ME REDISCOVER MY CREATIVITY

Successful IT Project Manager and mum of two Gemma Cohen

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July 18, 2026
A close-up of a couple lying in bed together. The woman, with red nail polish, holds two maroon sex toys on the man's bare, hairy chest. The intimate scene highlights closeness and an exploration of better sex techniques.
Health & Wellness
Mary Griffin

Good Sex: Let’s Tell the Men It’s More Than Thrust and Hope

Let’s be honest. For many women, talking about sex with their

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July 3, 2026
Silhouettes of kids using smartphones on a block, set against blue studio lighting.
Real Life Stories
Sue Moxley

The Generation Growing Up Behind a Screen, and Will the Ban on Social Media for Under 16s Really Help?

There was a time when childhood meant scraped knees, muddy

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July 2, 2026
A person with slicked-back hair looks directly at the camera, hands raised in front of their face and slightly out of focus. Purple and blue lighting evoke a moody, artistic atmosphere, hinting at hidden exhaustion beneath their calm exterior.
Business
Alison Blackler

The Hidden Exhaustion of Trying to Fix Everyone Else

There is a particular kind of exhaustion that many people

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June 25, 2026
A woman with long blonde hair, wearing a yellow strapless top, sits outdoors in sunlight. She embraces a natural lifestyle, holding white wildflowers by her head, eyes closed and smiling softly amid green foliage and dappled light.
Animals & Wildlife
Estelle Keeber

Beginner-Friendly Ways to Start Living More Naturally

When people hear the phrase “living more naturally“, they often

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June 18, 2026
A woman with long, curly blonde hair wears a woven fedora hat and a navy blue top. She looks confidently at the camera outdoors, as if confidence itself is her drug of choice, with a blurred glass railing, greenery, and blue sky behind her.
Beauty
Sue Moxley

Sugar Is My Drug of Choice

My journey with binge eating and slimming injections When Sugar

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June 16, 2026
A woman stands barefoot on a mossy tree root beside a calm lake at sunset, connecting with nature. Sunlight filters through branches, illuminating her hair and casting reflections on the water as hills and a dramatic sky form the backdrop.
Animals & Wildlife
Estelle Keeber

The Unexpected Benefits of Slowing Down and Connecting with Nature

For much of my career, life moved at a relentless

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June 12, 2026
A Cavalier King Charles Spaniel lying on grass, basking in the sun.
Animals & Wildlife
Paola Minekov

The Probiotic Pet: Lessons from Coco and a City Dog’s Immune System

A decade ago, when my first child entered the world,

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June 8, 2026
Two people lie close together in the sunlight. One has a bare chest, the other wears a black bikini bottom. Their skin glistens, possibly from sweat or oil—a scene charged with sexual fantasy, intimate and relaxed in the soft, highlighting light.
Health & Wellness
Mary Griffin

The Secret Power Of Sexual Fantasy

There are certain subjects we still whisper about, even in

Read More »
June 2, 2026
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A pair of elegant high-heeled shoes with pointed toes, covered in shiny red fabric and intricate multicolored floral and paisley patterns, sits on a dark wooden floor—perfect for embracing your style through menopause with natural management.
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