Posts of - May 25, 2025

A serene woman with closed eyes is adorned with pastel flowers in pink and peach, evoking vagus nerve wellbeing as they blend into her hair against a blue-gray background. The image conveys calmness, beauty, and fantasy.
Health & Wellness

The Vagus Nerve: Your Body’s Built-In Reset Button

ByMary GriffinMay 25, 20254 min read

I wanted to share some knowledge that I have found has really started to help me in my relationship with

Sharon Osbourne's weight loss injection experience - a woman with short, dark red hair and drop earrings poses in front of a green hedge wall with part of a white "CW" logo visible behind her. She wears a black jacket over a white top and smiles. slightly while looking to the side.
Health & WellnessMenopause

Weight Loss Jabs: A Menopause Coach’s Perspective – The…

ByDr. Marva WilliamsMay 25, 20254 min read

As a Menopause Coach and Counsellor, I see firsthand how weight gain during the midlife transition can be emotionally and

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A young woman poses in a black-and-white portrait, her off-the-shoulder top revealing one shoulder. With soft shadows and a serene mood, she reflects the confidence often seen after a 3D Refirm treatment of the month at 3D Aesthetics.
BeautyFashion and BeautyHealth & Wellness
Treatment of the month: 3D…
Feb 9, 20264 min read
A square plate from Carter’s Café displays a circular arrangement of couscous topped with dates at the centre, surrounded by chopped parsley, berries, grapes, pomegranate seeds, and cherries—a power-packed breakfast adorned with cinnamon on the rim.
Carter's CafeCuisine
Carter’s Café: This week brings…
Feb 6, 20262 min read
A bright, elegant living room showcases a cream-coloured vintage sofa with pastel cushions, a marble coffee table topped with a floral bouquet, and a large wooden cabinet with mirror—perfect for those who appreciate the art of lavish living.
Home & GardenInteriors
A Love Letter to Lavish…
Feb 6, 20263 min read
Dr Maria Angelo-Khattar, a woman with long brown hair and light eyes, wearing a sleeveless cream top, sits at a table. She smiles warmly, resting her chin on her folded hands. The background is softly blurred with gentle lighting.
BeautyFashion and BeautyHealth & Wellness
Dr Emma Goulding: Medical Aesthetic…
Feb 3, 20264 min read
A woman in a white sleeveless dress and red shoes, carrying a rucksack, walks along a cobbled street. The background features a colourful mosaic wall with abstract patterns in blue, yellow, pink and orange tones. The scene is bright and cheerful.
Health & WellnessReal Life StoriesSpirituality
From Yoga Mat to Backpack:…
Feb 2, 20267 min read
A stylish living room inspires renters to create a home they love, with blue walls, a deep blue sofa and armchair, striped rug, gold light fitting, potted plant, floor-to-ceiling curtains, and a decorative mirror above the sofa. Natural light streams in.
LifestyleReal Life Stories
The confessions of a 53…
Feb 2, 20268 min read
Five women sit on stage in directors’ chairs under a screen displaying “BALANCE: A Perimenopause Journey”, discussing the documentary on menopause, with Apple TV and Prime Video logos shown. One speaks into a microphone while others listen before an audience.
Health & WellnessMenopause
Balance, a four-part documentary on…
Jan 30, 20262 min read

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