A square white plate holds a Powerpack Breakfast: blueberries, raspberries, grapes, mango slices, pomegranate seeds, kiwi, blackberries, watermelon, avocado, chopped herbs, grated cauliflower, nut meal, and sprinkled spices around the edge.

The Powerpack Breakfast – Carter’s Cafe for Elysium Lifestyle Magazine

James Carter is an Award Winning Photographer and Healthy Living Advocate.

James believes that Breakfast is the most important meal of the day and uses his imagination to make the most healthy delicious and inspiring breakfasts. He is always exploring new ingredients including foods from his travels around the world.

He is now creating ‘Breakfast of the Week’ for Elysium Lifestyle Readers!

The Powerpack Breakfast

Ingredients list

  • Spinach
  • Avocado
  • Kiwi
  • Blackberries
  • Blueberries
  • Watermelons
  • Mango
  • Rasperries
  • Black Olives
  • Pomegranate seeds
  • Cho
  • Pink Himalayan Salt
  • Cayenne Pepper and Turmeric

Every one of these ingredients is power packed with vitamins, essential oils and fats!

If you find the salt, pepper and turmeric a bit too much for your palette make a shot with some fresh lemon water, mix and knock it back!!!

A pair of elegant high-heeled shoes with pointed toes, covered in shiny red fabric and intricate multicolored floral and paisley patterns, sits on a dark wooden floor—perfect for embracing your style through menopause with natural management.

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