A square white plate holds a Powerpack Breakfast: blueberries, raspberries, grapes, mango slices, pomegranate seeds, kiwi, blackberries, watermelon, avocado, chopped herbs, grated cauliflower, nut meal, and sprinkled spices around the edge.

The Powerpack Breakfast – Carter’s Cafe for Elysium Lifestyle Magazine

James Carter is an Award Winning Photographer and Healthy Living Advocate.

James believes that Breakfast is the most important meal of the day and uses his imagination to make the most healthy delicious and inspiring breakfasts. He is always exploring new ingredients including foods from his travels around the world.

He is now creating ‘Breakfast of the Week’ for Elysium Lifestyle Readers!

The Powerpack Breakfast

Ingredients list

  • Spinach
  • Avocado
  • Kiwi
  • Blackberries
  • Blueberries
  • Watermelons
  • Mango
  • Rasperries
  • Black Olives
  • Pomegranate seeds
  • Cho
  • Pink Himalayan Salt
  • Cayenne Pepper and Turmeric

Every one of these ingredients is power packed with vitamins, essential oils and fats!

If you find the salt, pepper and turmeric a bit too much for your palette make a shot with some fresh lemon water, mix and knock it back!!!

A pair of elegant high-heeled shoes with pointed toes, covered in shiny red fabric and intricate multicolored floral and paisley patterns, sits on a dark wooden floor—perfect for embracing your style through menopause with natural management.

Latest Articles

Pop icon David Van Day, speaks into a microphone at a church lectern. He stands with one hand on his chest and eyes closed, framed by stone arches, stained glass windows, and church furnishings.
Art & Culture

Sue Moxley and David van Day performing Delilah

Singing Delilah in the Church Pop icon and reality TV celebrity David van Day and his wife Sue Moxley, Elysium Lifestyle’s editor in chief, entertained villagers ...
Two abstract sculptures with bold geometric patterns in vibrant colour—red, blue, yellow, black, and white—stand on a white pedestal in an art gallery inspired by Alessandro Mendini. Modern art and sculptures enliven the gallery's crisp white walls.
Architecture

Alessandro Mendini and the Radical Poetry of Colour

Exhibition, 16 January 2026 – 10 May 2026, The Estorick Collection of Modern Italian Art, London An Artist’s Reflection by Natalia Giacomino There are designers ...
A blonde woman in a polka dot dress enjoys leisure time reading a book on a sofa in an elegant living room.
Art & Culture

Bank Holiday Books: The Reading List You Need for this Easter Weekend

What’s the best way to spend a Bank Holiday weekend? Snuggled up on the sofa reading, of course! Here are the five reads I’m looking ...
A group of twelve colorful, handmade dolls stand closely together, celebrating sisterhood and women creating, each with unique yarn hair, expressive faces, and diverse knitted or woven outfits, posed in playful, welcoming gestures on a white background.
Art & Culture

Sisterhood: Celebrating 18 Years of Women Creating Together

Cover Artwork: Women of the cloth, Joan Eytle Kendall This March, Brixton will once again become a focal point for International Women’s Month as South ...
A man and woman embrace tenderly among blooming pink roses in a scene filled with romance. Warm sunlight filters through clouds behind them, casting a Valentine’s glow as petals float gently around their heartfelt moment.
Art & Culture

💖Valentine’s Romance Giveaway!💖

This Valentine’s Day, we’re running a special giveaway! To be in with a chance of winning all three of the three books below in signed ...
women, friends, meadow, lying, girls, buddy, best friends, friendship, beauty, group, happiness, outdoors, nature, women, women, women, women, women, friends, friends, friends, friendship
Books

Forget Valentine’s Day. Try Galentine’s Day with a girl’s only reading retreat

If you ask me, men get enough attention as it is, so I’d definitely recommend ignoring Valentine’s Day, which can enhance feelings of loneliness, and ...