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Relationships

A woman in a white sleeveless dress and red shoes, carrying a rucksack, walks along a cobbled street. The background features a colourful mosaic wall with abstract patterns in blue, yellow, pink and orange tones. The scene is bright and cheerful.

Health & Wellness

From Yoga Mat to Backpack: My Midlife Mission to Keep My World Expanding

Perhaps like me, you travelled a lot when you were

February 2, 2026

A stylish living room inspires renters to create a home they love, with blue walls, a deep blue sofa and armchair, striped rug, gold light fitting, potted plant, floor-to-ceiling curtains, and a decorative mirror above the sofa. Natural light streams in.

Lifestyle

The confessions of a 53 years old renter. How to make peace with it, and create a home.

Following a ton of home reno and inspo pages on

February 2, 2026

women, friends, meadow, lying, girls, buddy, best friends, friendship, beauty, group, happiness, outdoors, nature, women, women, women, women, women, friends, friends, friends, friendship

Books

Forget Valentine’s Day. Try Galentine’s Day with a girl’s only reading retreat

If you ask me, men get enough attention as it

January 27, 2026

A woman sits on a couch, looking serious and lost in thought. In the background, a man gazes away, both caught in a relationship dilemma. Their distance suggests they’re quietly wondering, “Should I Stay or Should I Go?”.

Health & Wellness

Should I Stay or Should I Go? You Are Not Alone in Facing This Dilemma

Why January Triggers the “Stay or Go” Question Every January,

January 16, 2026

A woman in a sparkling silver dress sits at a festive table with champagne glasses, ready to toast New Year’s Resolutions. Confetti falls as silver and red balloons create a glamorous party vibe—perfect for celebrating the start of the 2026 Project.

Health & Wellness

Ditch the New Year’s Resolutions. Choose a 2026 Project Instead

New Year’s Resolutions And Why We Do Them? Every January,

December 29, 2025

A woman in a red sweater and Santa hat holds two gift boxes, making a playful, puckered face as if reliving the fun of Last Christmas when she gave you her heart. She stands against a white background, her long wavy hair adding to the festive vibe.

Health & Wellness

Last Christmas I gave you my heart … this year ?

It’s Christmas! The season of goodwill, twinkling lights… and quietly

December 8, 2025

a young woman with curly hair sits at a festive table, playfully twirling her hair. amid red candles, mini christmas trees, and a nutcracker, the casual holiday setting reflects the gift of time spent supporting at christmas with loved ones.

Health & Wellness

The Gift of Time and Love: Supporting Those Who Are Struggling at Christmas

Christmas, for all its sparkle and sentiment, can be a

November 27, 2025

a young woman in a white tank top sits on a bed, holding her bearded boyfriend. she gazes out thoughtfully while he leans against her with eyes closed. the room, hinting at intimate relationships, has exposed brick walls, a window, and a guitar in the background.

Health & Wellness

Porn, Partners, and the Problem No One Likes to Talk About

Let’s be honest, very few topics make couples squirm quite

November 18, 2025

a smiling elderly woman with gray hair and pearl jewelry sits outdoors beside a younger woman. sharing the gift of time, they touch shoulders and look at each other warmly, with blurred trees and soft light hinting at lessons from caregiving and a close, happy bond.

Health & Wellness

The Gift of Time: Lessons From Looking After My Mum

I often write about relationships gained from my experiences with

October 12, 2025

Couple embracing on a beach at sunset, using mobile phones, symbolizing modern love.

Health & Wellness

Is Your Mobile Affecting Your Relationships? Are You guilty of Phubbing?

Picture this: you’re on a romantic night out. The lights

September 11, 2025

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