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Health & Wellness

A woman in a sparkling silver dress sits at a festive table with champagne glasses, ready to toast New Year’s Resolutions. Confetti falls as silver and red balloons create a glamorous party vibe—perfect for celebrating the start of the 2026 Project.

Health & Wellness

Ditch the New Year’s Resolutions. Choose a 2026 Project Instead

New Year’s Resolutions And Why We Do Them? Every January,

December 29, 2025

A serene woman with wavy hair stands against a celestial background, eyes closed and head tilted back. Golden stars and cosmic patterns evoke a mystical atmosphere, as if she’s channeling the ethereal energy of 2026 New Year Predictions.

Health & Wellness

2026 New Year Predictions

Energy Numbers & Horoscopes for the Year Ahead As we

December 26, 2025

A smiling woman with curly black hair stands outdoors in the snow, embracing Winter Wellness in a brown fur-trimmed coat, pink scarf, and patterned gloves. She holds one hand up and looks at the camera cheerfully, snowy trees blurred in the background.

Health & Wellness

5 Expert Tips for Winter Wellness during Menopause

As winter approaches, many women notice a shift in their

December 21, 2025

Six people stand in a warmly lit, elegant reception area with floral décor. Three wear reddish-brown “Devine Clinic” scrubs, including Aesthetic Doctor Dr Richard Devine; others wear stylish suits and jackets, all smiling for the photo.

Health & Wellness

Dr Richard Devine: The Aesthetic Doctor

Devine Aesthetic Clinic THE Devine Clinic Dr Richard Devine Dr

December 18, 2025

A man with closed eyes rests his forehead against a rain-speckled window, calm and introspective. Soft natural light illuminates his face, while the blurred background underscores a contemplative take on men's mental health.

Health & Wellness

The Silent Struggle of Men

And How to Recognise It in the Man You Love

December 18, 2025

A woman in a red velvet dress sits on the edge of a wooden dining table beside a decorated Christmas tree. The modern room radiates Christmas cheer, with festive centerpieces and set tableware, as she poses confidently, embracing her emotional wellbeing.

Health & Wellness

Christmas, Menopause & Emotional Wellbeing: How Women Can Protect Their Peace

Christmas is often described as magical, the smell of good

December 14, 2025

A close-up of a person's face with blue eyes peeking over a thick, gray knit scarf. Frost clings to their lashes and brows, suggesting very cold weather—perhaps reflecting the chill of anxiety or low mood. The snowy background is blurred and white.

Health & Wellness

Menopause? How to Cope With Anxiety & Low Mood During the Dark Months of Winter

Winter can be a challenging season for many women, but

December 9, 2025

A woman in a red sweater and Santa hat holds two gift boxes, making a playful, puckered face as if reliving the fun of Last Christmas when she gave you her heart. She stands against a white background, her long wavy hair adding to the festive vibe.

Health & Wellness

Last Christmas I gave you my heart … this year ?

It’s Christmas! The season of goodwill, twinkling lights… and quietly

December 8, 2025

a young woman with curly hair sits at a festive table, playfully twirling her hair. amid red candles, mini christmas trees, and a nutcracker, the casual holiday setting reflects the gift of time spent supporting at christmas with loved ones.

Health & Wellness

The Gift of Time and Love: Supporting Those Who Are Struggling at Christmas

Christmas, for all its sparkle and sentiment, can be a

November 27, 2025

a man with medium length brown hair, wearing a white button down shirt and watch, sits outdoors in front of a stone monument. dr edoardo felici, known as the smile architect, looks at the camera with hands pressed together in thought. green trees linger behind.

Health & Wellness

Dr Edoardo Felici: The Smile Architect

Apa Aesthetic Clinic <h2>THE SMILE ARCHITECT</h2> <h2>Dr Edoardo Felici</h2> <h2>Dr.

November 24, 2025

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