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Faith, Renewal, and Menopause: Why I Wrote 40 Days of Menopause and Faith

Menopause is a journey, not a destination. Yet for so

September 30, 2025

a woman with long braids sits barefoot on a blanket, reading a book. she is surrounded by lush green plants and yellow flowers. a woven basket full of peaches rests beside her, with some peaches on the blanket. cream fabric drapes in the background.

Art & Culture

Reading is scientifically proven to be good for you! Here’s how to add it to your daily routine

The Problem But look, I get it! According to a

September 24, 2025

a young woman with light skin and brown hair stands outdoors on a path with fallen autumn leaves. she wears a beige coat and brown scarf and spreads her arms wide, eyes closed, appearing peaceful and content. the background is softly blurred.

Cuisine

FOUR WAYS TO RESET THIS AUTUMN

There’s something about September that shouts reset: summer holidays are

September 23, 2025

A woman comfortably journaling by a window, surrounded by soft natural light, in a cozy indoor setting.

Health & Wellness

Back to You: The Gentle Art of Returning to Routines After Summer

As the long, sun-drenched days of summer fade and the

September 19, 2025

five people sit around a wooden table, sharing a meal and smiling. as they enjoy salads and drinks, their bright, casual gathering feels like the perfect setting to start an autumn diet plan or a september reset diet together.

Cuisine

YOUR 5-DAY AUTUMN SEPTEMBER RESET DIET PLAN

September is the perfect moment for a reset. After the

September 15, 2025

Couple embracing on a beach at sunset, using mobile phones, symbolizing modern love.

Health & Wellness

Is Your Mobile Affecting Your Relationships? Are You guilty of Phubbing?

Picture this: you’re on a romantic night out. The lights

September 11, 2025

a woman in a black dress gently touches the forehead of a person on a massage table, wrapped in a red towel. the warm room—aglow with candles and lush plants—radiates sensual energy and honors the sacred feminine.

Health & Wellness

RECLAIM THE SACRED FEMININE: HOW RECONNECTING TO YOUR SENSUAL ENERGY AWAKES DEEP INTUITION AND INNER WISDOM!

Leading holistic practitioner, hypnotherapist and intuitive teacher, Louise Evans who

September 10, 2025

a woman poses on a red carpet against a dark background with a red star. she embodies body positivity in a dark blue, shimmery dress with dramatic feathered sleeves, a plunging neckline, headband, and long, wavy hair styled over her shoulders.

Celebrities

My Body is Fine, No Matter How Big or Small

I was inspired to write this article after reading an

September 5, 2025

six women of diverse ages and ethnicities stand closely together indoors, smiling warmly at the camera. their friendly body language, stylish outfits, and laughter hint at the secret to friendship: deeper connections and understanding each other's friendship languages.

Health & Wellness

Friendship Languages – The Secret to Deeper Connections

When Dr. Gary Chapman introduced the concept of “love languages”

August 26, 2025

a surprised midlife woman in retro style, wearing a red plaid shirt and red headband, holds a vintage black telephone—seeking answers against a colorful, comic book style burst with dots and rays in bright colors.

Health & Wellness

Do You Think I Have ADHD? The growing number of midlife women finally seeking answers

More and more women in midlife are being diagnosed —

August 20, 2025

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