Posts of - May 15, 2024

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Health & Wellness

Losing My Mum Saved My Life

BySusan MurrayMay 15, 202410 min read

From surviving to thriving and why I do what I do

A person with long, vibrant pink hair is tossing their head, causing their hair to flare out dramatically—capturing the energy of managing hot flushes naturally. Their head is tilted back, eyes closed, shoulders and neck visible against a plain background.
Business

Why it’s time to stop ignoring your lack of…

ByMandie HolgateMay 15, 20249 min read

When I met Sarah* she was to the outside world a confident, successful woman, a great job, a beautiful home,

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Two women stand against a light stone wall in bright summer dresses—one in red, one in light green. Wearing headbands, sunglasses, and jewelry, they exude a stylish bohemian vibe with playful Spring/Summer 2026 flair inspired by Prada.
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A woman with dark hair pulled back smiles while standing outdoors, leaning on a black metal railing. She wears a black patterned long-sleeve blouse and dark pants, embracing the feeling of coming home amid green trees on a bright day.
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A small yellow and green bird with dark wings perches on a branch among green pine needles in Thetford Forest. The background is softly blurred, highlighting the bird and foliage. The image is labeled “SP images 2026” in the lower left corner.
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