Leading holistic practitioner, hypnotherapist and intuitive teacher, Louise Evans who has a special interest in treating women and investing time in specialised treatments to help unlock years of trauma to inspire wellness and happiness explains how we all have the power to reconnect to the sensual energy that is in us all.
Author: Louise Evans
In the age of information overload, constant motion, and relentless striving, many women find themselves feeling disconnected and rushed, overwhelmed, and out of sync with their own bodies. But underneath the noise of modern life lies a profound, ancient truth: your body holds wisdom!
Your womb, your heart, your breath are all powerful portals to deep knowing, sacred creativity, and intuitive power. This energy is not just sexual, it is the life-force not only gives birth to live but ideas, moments and transformations. It’s where your soul whispers through sensation.
When we take the time to slow down enough to listen, to feel, to breathe into our bodies, Louise explains we all have the power to remember. We remember the truth of who we are beneath the layers of conditioning. We remember that the feminine being is something to honour, embody, and trust.
SO WHY AND HOW DO WE BECOME DISCONNECTED?
Disconnection doesn’t always come from trauma though that can be a root cause. Sometimes, it’s the small moments: saying yes when your body meant no, pushing through exhaustion, ignoring a gut feeling, silencing your sensuality because it felt unsafe or unwelcomed. Over time, these moments accumulate, dulling our senses and distancing us from our intuitive selves.
We begin to look outside for answers, guidance, validation. We override the body’s wisdom in favour of external pressures or social norms. In doing so, we cut off the very compass that was designed to lead us – our feminine, felt intelligence. Our sense-u-al gifts!
THE POWER OF RECONNECTION
Just as time and pressures of life can lead to disconnection, Louise explains how with time we can reconnect and restores our mind and body.
It is in the softening, the slowing down, the presence with sensation, that we awaken the sacred. Breath by breath, movement by movement, we begin to reinhabit ourselves. Our wombs, our bellies, our hips, once numb or ignored, become vibrant landscapes of knowing. Our emotions become guides, not obstacles. Our boundaries become clear. Our choices become aligned.
The sacred sensual energy of a woman isn’t just about pleasure, it is about presence. It’s about being so attuned to yourself that you can feel what is true before the mind even catches up. This is where intuition lives, not in logic, but in the body. In the pulse of the womb. In the softness of the breath. In the tingling yes or the grounding no.
Honouring the Feminine in our speed obsessed world is so very important
We are not meant to operate like machines. We are cyclical, feeling, sensing beings. Our magic lies in this flow, not in linear productivity, but in deep presence, spaciousness, and resonance with the natural world. Reconnecting with our sacred sensuality helps us return to an organic rhythm that nourishes, guides, and heals.
This return is not about becoming someone new, it’s about remembering who you’ve always been, beneath the noise.
So take time. Make space. Listen deeply. Move gently. Your body remembers. Your womb knows. Your heart knows!
Try this simple ritual once or twice a week to reconnect!
A simple yet effective way to slow down and bring your focus within, connecting to your feminine essence
Find a quiet space
Place one hand on your heart chakra / centre of your chest and the other over your womb space / lower abdomen
Take time to notice the rise and fall of your body as you gently breathe
Feel your heart expanding as you bring to mind a place or something that fills you with loving thoughts.
Allow this feeling to grow within your heart centre
Now placing both hands over your womb centre and feel the loving energy flowing down your arms / hands and into your womb space
Filling this space with love and gratitude and imagine all your love filling this space.
Affirming
I am choosing to listen to my body
I am opening to love
I am centred and aligned with my self
When you feel ready, flutter your eyes open feeling calm, centred and connected to yourself once more.
For more information and to book a healing session visit www.soul144.com or contact Louise at Info@soul144.com, Whatsapp 07583133739.
