Posts of - May 21, 2026

A black and white close-up photo of a man and woman with short hair. Their faces are close, eyes closed, wearing calm expressions that suggest intimacy or emotional cheating. Lighting highlights their facial features and smooth skin.
Health & WellnessRelationships

Micro-Cheating: ”It Was Only A Bit Of Fun… We…

ByMary GriffinMay 21, 20266 min read

As a relationship therapist, I am seeing the increase in this type of behaviour being brought by couples into my […]

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A woman’s serene side profile with closed eyes is set against a glowing full moon. The night sky is dark, dotted with stars and multiple faint orange moons, creating a dreamy, surreal atmosphere that evokes both endings and beginnings.
Health & WellnessSpirituality
SEPTEMBER 2026: A Month of…
Sep 16, 202613 min read
A woman with long platinum blonde hair and bright blue eyes sits in a chair, resting her chin on her tattooed hand. She has winged eyeliner, red lipstick, and wears a black top, gazing intently at the camera with a neutral expression. Her style exudes both the artistic edge of a fine art muse and the confidence of someone thriving in the tattoo business—reminiscent of creative professionals like Alice Nicholls.
Art & CultureReal Life Stories
 Alice Nicholls: Combining a talent…
Sep 14, 20269 min read
Person sitting on a bed, wearing a cosy jumper and patterned socks, holding a mug. Red and black checked blanket, yellow autumn leaves, and white bedsheet are visible, creating a warm, autumnal atmosphere. This Autumn Edit captures the essence of comfort and relaxation.
Home & GardenInteriors
Time to get Cozy… The…
Sep 10, 20264 min read
A man with tousled hair lies down, eyes closed, holding his head with one hand. He appears stressed or unwell, perhaps struggling with his mental health. Warm and cool lighting contrasts on his face, and a drink sits on a nearby table, suggesting possible distress or fatigue.
Real Life Stories
I Thought I Could Handle…
Sep 10, 20268 min read
A woman with shoulder-length blonde hair stands in front of a mirror, holding her hair with both hands. She smiles slightly, though a hint of peri-rage lingers beneath her calm expression. The scene is lit with warm red lighting, and red curtains are visible in the background. The reflection shows her face and hands.
Health & WellnessMenopause
Peri-Rage Anger
Sep 4, 20264 min read
A man in a blue shirt stands behind glass with uneven, jagged holes. His face is solemn, partially obscured by broken shards, creating a fragmented effect that powerfully evokes mental health struggles. The background is neutral and blurred, emphasising the emotional mood and shattered glass—a poignant reminder of the importance of suicide prevention and life-saving conversation.
Health & WellnessReal Life Stories
The Conversation That Could Save…
Sep 1, 20268 min read
A white bowl of vibrant red Spanish Gazpacho topped with sliced boiled eggs and a dollop of sauce sits on a red patterned cloth. Sliced bread and small bowls of olive oil are arranged on a wooden table decorated with colourful ceramic dishes.
Carter's CafeCuisine
Fresh Spanish Gazpacho
Aug 31, 20263 min read

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